Peanut butter is a great way to get kids to eat healthy food. Not only is it chocked full of protein but it is great to put on veggies and fruit. According to the American Association of Pediatrics, peanut butter is one of the best foods for a picky eater. Peanut butter is also a healthy choice for dipping snacks instead of many dressing which are based in mayo. These healthy pairings can your child get great nutrition without knowing it.
For something a little more fun than celery or bananas, making Peanut Butter & Jelly Whoopie Pies is a great. It also is something to get the kids involved in the kitchen.
Here is Yvette making Whoopie Pies on the first installment of our eHow series on become an expert at cooking with your kids!