Handstand Kids

Tag Archive for recipes

How Does Your Garden Grow?

Handstand Kids are healthy kids and yours can be healthy too! Summer leaves you with so much time for fun projects, why not start growing your own veggies to use in Handstand Kids recipes? We’ve provided some tips below on how to grow veggies from existing veggies so planting is a snap. Watch your child’s love of science grow along with these little plants and you’ll continue their learning process into the summer!

Potatoes

Using seed potatoes slice into sections making sure that each has at least three “eyes” Pour lightly salted water into a dish with the potato pieces eye-side down. Place the dish in the sun and let it sit for a day or two, until you begin to notice the eyes growing sprouts.

Full growing information here.

Carrots

Cut 1 inch of the crown of the carrot. Place the carrot tops into a plate or saucer. Make sure the plate you take has big enough flat surface so that the carrot tops can be placed easily in it. Add soil, sand, pebbles and lukewarm water into the plate. Make sure that only the end of the carrot tops are dipped under the layer of water and soil. Place the carrot plate in a sunny part of the house.

Full growing information here.

Once you’ve grown your veggies you’re all set to make a delicious Handstand Kids recipe. We like using carrots in our Peanut Salad recipe from our Handstand Kids Chinese Cookbook.

Make sure to post pictures of your growing garden – and the recipes you use that summer bounty in – to our Facebook and Twitter pages!

 

Three Cheers for Dads!

Father’s Day is this weekend so make sure that your Handstand Kids are ready! These crafts will be fun to make and dad will definitely smile!

This cute card from Danielle’sPlace.com uses a paper cup to make a cute, bright sun!

How about a World’s Best Dad award from Kaboose?

Since Handstand Kids can’t get out of the kitchen, you might also want to make this yummy Arroz con Pollo or Chicken and Rice recipe from the Handstand Kids Mexican Cookbook!

Ingredients

1 pound chicken (pollo) breast (about 3 to 4 breasts)

2 cups rice (arroz)

1 garlic clove (ajo)

4 cups chicken broth

1 large onion (cebolla)

1 can diced tomatoes (tomates), with juice

1 green pepper

1 tablespoon cumin

1 bay leaf

¼ cup vegetable oil (aceite)

1 teaspoon salt

½ teaspoon pepper

Tools

Cutting board

Knife

Large bowl

Large pot with lid

Measuring cups

Measuring spoons

Oven mitt

Wooden spoon

Instructions

  1. On the cutting board, cut the pollo into bite-sized cubes, then place them into the large bowl. Season the pollo with the salt and pepper, then set the bowl aside. Thoroughly clean the cutting board before using it to chop the vegetables.
  2. Peel and chop the cebolla, ajo and green pepper and set them aside.
  3. In a large pot, heat the aceite over a medium-high heat. Add the cebolla, ajo and arroz. Wearing the oven mitt, stir continuously for 2 minutes.
  4. Add the pollo, broth, tomates, green peppers, cumin and bay leaf. Stir to combine.
  5. Bring to a boil for 5 minutes. Then reduce heat to low and cover with lid. Cook for about 35 minutes, or until pollo is cooked, arroz is soft and broth is absorbed.

Alternative

Substitute the pollo with a vegetarian option like tofu. Try brown rice for a healthier version.

Handstand Kids hope that you have a great Father’s Day with these recipes and crafts! Post a fun “daddy and me” moment to our Facebook and Twitter pages!

Avocados all around!

We’ve already given out our awesome recipe for guacamole from the Handstand Kids mexican cookbook. However, if you’ve never eaten an avocado outside of the great green dip, try one of these recipes from AvocadoCentral.com. They’re super yummy and perfect for Handstand Kids to help with because they’re also easy to make.

Avocado and Red Potato salad will be a shake up to your traditional BBQ cookout food!

Antipasti Kabobs are a great treat for in between meal times or as a side to a main meal!

Enjoy your avocado recipes, because avocados are our Food of the Summer! Post your favorite avocado recipes to our Facebook and Twitter pages!

Fabulous Fruit Salads

Summer recipes make Handstand Kids think of fresh bright colors and sweet fruits! While vegetables may be a hard sell at your table, these summer fruit salads will be gobbled down in no time!

This Fruit Salad with Vanilla Yogurt from All Recipes.com is a smooth, creamy treat.

If you’re the type that forgets about avocado as a fruit, this Avocado Fruit Salad from Southern Living will definitely remind you!

What are your favorite summer fruit recipes? Share them with us on our Facebook and Twitter pages!

Outdoor Meals

We’ve talked about getting outdoors and playing outside, but Handstand Kids just can’t stay out of the kitchen! The following recipes can be made and eaten outside – what an awesome day for your kids!

You can’t go wrong with Ants on a Log. The crispy celery in contrast to the smooth peanut butter is always a crowd pleaser but eating it outside sets the mood for a fun day of outdoor play! Kraftrecipes

Salad sticks are yummy and good for you. Make sure you help your kids safely remove the food from the sharp skewers to avoid injuries. via SnackGirl

No outdoor meal is complete without Smore’s. Use a fire that is smoldering, not burning and make sure that you keep a close eye on the little ones as they toast up these tasty treats! via Kidscooking

Do you have a favorite recipe for making outdoors? Be sure to post pics to the Handstand Kids Facebook and Twitter!

 

Happy Birthday Cookie Monster!

It’s important to eat your fruits and vegetables but our Handstand Kids work so hard that sometimes it’s OK for a treat. What better day to celebrate than the birthday of our cookie-loving pal from Sesame Street, Cookie Monster! Cookie will be turning a whopping 46 years old today but there’s no reason that he wouldn’t still enjoy cooking with Handstand Kids! Your children can celebrate with Cookie by making our Here Comes the Bride Cookies from our Handstand Kids Mexican Cookbook.

Here Comes the Bride, Wedding Cookies

Ingredients

2 cups flour

1 cup butter (mantequilla), softened

1 cup confectioners’ sugar (azứcar)

1 cup ground nuts (almonds or pecans)

1 tablespoon water

2 teaspoons vanilla extract

¼ teaspoon salt

Tools

Measuring cups

Measuring spoons

Medium bowl

Nonstick baking sheet

Small bowl

Spatula

Spoon

Wooden spoon

Instructions

  1. Preheat oven to 325 degrees.
  2. In a medium bowl, mix the mantequilla, vanilla extract and ½ cup of the confectioners’ azứcar.
  3. Stir in the flour, salt and nuts. Stir in the water to help the dough come together. Mix well until the dough is formed.
  4. Use your hands to roll the dough into 1-inch balls. Place the balls on the baking sheet.
  5. Bake for 15 minutes, until the cookies are set but not browning. Remove the baking sheet from the oven. Then use the spatula to remove the cookies from the baking sheet. Allow them to cool slightly.
  6. Pour the remaining ½ cup of confectioners’ azứcar into the small bowl. Roll the cookies through the azứcar so that they get coated with it. Serve.

Alternative

In a microwave-safe bowl, melt 8 ounces of chocolate chips in microwave. Drizzle the chocolate over the cookies and let the chocolate harden before serving.

Alternative: Add 1 cup of chocolate chips to the dough. Also, melt chocolate chips in the microwave for 1 minute and dip the ends of the cooled biscotti into the mixture. Refrigerate dipped biscotti for 1 hour and enjoy!

 

Make sure your little monster post their favorite cookies to the pages of our Facebook and Twitter!

 

Eating As A Family

Eating together as a family is very important, especially for younger children. Since Handstand Kids already enjoy being in the kitchen, make sure to also teach them that it is important to get together as a family. So many lessons can be learned around the table and here are a few great takeaways.

  • Communication
    • Sharing a meal provides a comfortable setting that allows children a time to talk. Discuss family issues and your day-to-day activities in an environment that puts everyone in the mood to talk!
  • Encourage healthy eating
    • Use your handstand kids cookbooks to create a yummy, kid friendly meal that they can help prepare! Eating in vastly reduces your calorie intake, and you know that your kids are not ingesting any unnecessary additives.
  • Helps promote proper etiquette
    • Kids are great at mimicking and by demonstrating proper table manners you can show them how to behave at the table
  • Embrace traditions, old and new
    • Remember and pass down old family recipes and also create new family favorites with the recipes from the Handstand Kids Cookbook. Try this recipe for Beef and Broccoli from our Handstand Kids Chinese Cookbook!

Make sure that you post pictures of your family enjoying a meal – whether or not you use a Handstand Kids recipe to our Facebook and Twitter!

 

Veggies and Fruits!

Although our Handstand Kids love veggies, its no secret that parents are always looking for ways to encourage this particular food group into the diets of little ones. However, the Culinary Vegetable Institute in Milan, Ohio, has come up with a program titled “Veggie U” that has already helped many young children discover how exciting and tasty vegetables are!

Veggie U’s mission is to promote the well-being of children through a healthy lifestyle, with a focus on making wise food choices. Kids learn how food grows and participate in activities that help them develop a familiarity with healthy food. The program was created by educators, physicians and nutritionists, visit www.veggieu.org for more information and to see if a program is available near you!

In order to ensure that your kids get a full serving of fruits as well as veggies, whip up one of the delicious Handstand Kids Smoothies as a delicious snack!

Table Time with Challah Grilled Cheese

Even when you’re making something simple like our Challah Grilled Cheese with Tomato Soup you can make every meal feel like an important one by setting and clearing the table. Kids can take the fact that they’re chefs one step further by pretending that they’re in a restaurant by setting and clearing the table. Handstand Kids love to cook in the kitchen so it’s important to teach them the proper etiquette for the entire meal. Starting out with simple tasks like setting the table teaches kids responsibility and is a task that even little hands can excel at.

These handy placemats from Kiki Creates are a great way to remind your kids of the proper way to set a table.

Allowing kids to clear the table may seem like too large of a task, but is also essential for forming good habits. If you think that your child is not old enough to handle the entire task of dishwashing, they can still help clear the table by bringing the dishes from the table to the sink. Settling them in with these new projects will ensure that your chefs learns that cooking is only part of creating a meal and time in the kitchen is not over until each dish is washed!

End of the Year Gifts for Teachers!

Your child’s teacher has spent the past 270 days helping your kids grow and learn. With summer around the corner and the last days of school approaching, teach your children to appreciate their mentors by making gifts for them to take to school. Create some of these fun crafts from Disney Family Fun your youngsters and see their teacher’s delighted faces!

Of course if you’d rather, baking a sweet treat for your teachers is always an option – and it’s our favorite. The Handstand Kids Baking Around the World Cookbook has a delicious recipe for Carrot Walnut Cupcakes with Cream Cheese Frosting that would make any teacher smile!

Ingredients

1/2 cup granulated sugar

1/2 cup dark brown sugar

2 eggs

3/4 cup vegetable oil

1 cup all-purpose flour

1/2 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon cinnamon

1 ¼ cups shredded carrots

1/4 cup chopped walnuts

Tools

Measuring cups

Measuring spoons

Whisk

Mixing bowl

Rubber spatula

Lined cupcake pans or baking cups

Instructions

1.  Preheat oven to 350 degrees.

2.  Whisk the sugars, eggs and oil together in a large mixing bowl.

3.  Add the flour, baking soda, salt and cinnamon to the sugar mixture and whisk until combined.

4.  Use spatula to fold in carrots and walnuts.

5.  Spoon batter into the lined cupcake pans or baking cups and bake for 20 minutes.

6.  Remove and let cool at room temperature, then top with Cream Cheese Frosting.

Cream Cheese Frosting

Ingredients

1 cup cream cheese, softened at room temperature

4 tablespoons unsalted butter

2 tablespoons sour cream

1 ½ teaspoons vanilla

3 cups powdered sugar

Tools

Mixing bowl
Electric mixer or hand mixer

Sifter

Rubber spatula

Measuring cups

Measuring spoons

Instructions

1.  Place cream cheese in mixing bowl. Beat with electric mixer on low speed until smooth.

2.  Scrape down the sides of bowl with spatula and beat to make sure there are no lumps.

3.  Add softened butter and beat on low speed until smooth. Add sour cream and beat on low speed until smooth.

4.  Turn off mixer and slowly add powdered sugar to the bowl.

5.  Add vanilla and beat again on low speed until smooth.

6.  Spread frosting on cupcakes and serve.

Alternative: Make carrot cake by placing the batter in a square baking pan and baking for 40 to 45 minutes.

 

Will you be making end of the year gifts with your children for their teachers? Be sure to post pictures to our Facebook and Twitter pages. Happy crafting!